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8 Proven Benefits of Acupuncture

Acupuncture is a traditional oriental medical practice that is believed to be 8,000 years old. Acupuncture has been a reliable medical procedure in China to relieve pain and improve the immune system. As we go further into the topic, the belief behind acupuncture is more about the energy flow that goes through the body in meridians. Meridians are pathways in the body where this energy flows. Traditional beliefs state that blockages in these pathways cause specific ailments.  Acupuncture ( click here ) works by inserting thin needles into certain points on the body, called acupuncture points, that are connected to meridians. The insertion of needles is believed to trigger the body’s natural healing abilities, help restore balance, and result in a sound mind and body. Today, some acupuncturists adopt the integrative approach to acupuncture supported by studies conducted in the west. Some acupuncturists view acupuncture points as stimulating specific nerves, enhancing the body’s natural p

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